Rapid Results

IGNITE 2026: YOUR YEAR STARTS HERE

The 8-Week Challenge Proven to Transform Your Body — and Keep It That Way.
Lose 5–10kg in 8 weeks without giving up the foods you love.
Tailored workouts, flexible nutrition, and daily accountability — all built to fit your lifestyle.

Rapid Results

I need accountability and support

If This Sounds Like You — You’re Exactly Who I Help.

❌You’re stuck in a cycle of starting and stopping, with no one to keep you accountable.

❌You’re confused about what to eat and tired of diets that just don’t work.

 ❌You’re frustrated by slow results and feel like your hard work isn’t paying off 

❌ You’re too busy for long workouts but still want to see real, fast progress.

See Real Client Results

Achieve Results

MillerPT will build the right plan for you!

I’ve spent over a decade losing and gaining weight, stuck in the cycle of diets that didn’t last. After 12 years, I finally figured out what really matters to lose weight and keep it off. Now, I can enjoy the foods I love while staying in shape—and that’s exactly what I teach my clients. No extreme diets, no endless workouts—just a simple, sustainable system that we can adapt for you.


You deserve a plan that finally works

How We Help You Transform — Step by Step

Personalised Fitness Coaching

Achieve your weight-loss goals with fitness plans built around your lifestyle—designed to fit your family, your job, and what you enjoy, while avoiding what you don’t

Nutrition and Meal Planning

Receive expert guidance on balanced meals to support your weight-loss journey.

Motivational Support Sessions

Stay motivated with regular check-ins and encouragement from our dedicated team.

Semi Private Personal Training

Train in a small group setting with personalized attention. Enjoy a motivating environment while working towards your weight-loss goals. Perfect for those seeking support and accountability.

Self-Guided Fast-Track Weight Loss

Fast-Track Weight Loss (Online)

Custom gym program - designed to suit your set up.

Daily accountability and support

Nutrition coaching and support

Weight Loss Success Stories

Real People. Real Results. 
Here’s What Happens When You Stick With It.

More Transformations

MillerPT helped me get back in shape. Todds expert guidance and support made weight loss a realistic goal. The personalised approach and motivation kept me on track, and the results speak for themselves. Highly recommended for anyone looking to make a positive change!

- Tori McAlister

Joining MillerPT was the best decision! Todd’s tailored plans and encouragement helped me shed 20 kg in 9 months. The support and education made all the difference. I now feel confident and healthy.

- Melissa Donaldson

I had a home gym that wasn’t being used. Todd built me a program to suit my gym, kept me accountable and I dropped 5kg in 8 weeks. Now he is helping build muscle and tone up!

Emily Wood

I was at my heaviest, stuck in an office job, feeling sore and stiff. With Todd's help, I lost 12kg and feel better than I have in years

Sam Paalvast

I’ve been training with Todd for over 10 years. I’ve dropped over 25kg. It started my passion for running which I have gone from 10km to 21km and now completed 2 marathons. Couldn’t have done it without him.

Deb Walters